Feijão Branco - Compal - 520 g (845 g)

Ingredientes

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  Ingredients are missing

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  Could you add the ingredients list? Add the ingredients

Processamento de alimentos

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  Nível desconhecido de processamento do alimento

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  The ingredients of the product must be specified in order to determine the NOVA group.

  Food products are classified into 4 groups according to their degree of processing:

  1. Alimentos não processados ​​ou minimamente processados
  2. Ingredientes culinários processados
  3. Alimentos processados
  4. Alimentos ultra-processados

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

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Nutrition

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  Qualidade nutricional muito boa

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  ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  Este produto não é considerado uma bebida para o cálculo do Nutri-Score.

  Pontos positivos: 8

  • Proteínas: 3 / 5 (valor: 5.4, valor arredondado: 5.4)
  • Fibra: 5 / 5 (valor: 5.5, valor arredondado: 5.5)
  • Frutas, legumes, frutos secos e colza/nozes/azeites: 0 / 5 (valor: 0, valor arredondado: 0)

  Pontos negativos: 4

  • Energia: 0 / 10 (valor: 318, valor arredondado: 318)
  • Açúcares: 0 / 10 (valor: 0.5, valor arredondado: 0.5)
  • Lípidos saturados: 0 / 10 (valor: 0.5, valor arredondado: 0.5)
  • Sódio (Na+): 4 / 10 (valor: 364, valor arredondado: 364)

  Os pontos para proteínas são contados porque os pontos negativos são menores que 11.

  Pontuação nutricional: -4 (4 - 8)

  Nutri-Score: A

  → Saiba mais sobre o Nutri-Score

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  Gorduras em quantidade baixa (0.5%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Gorduras saturadas em quantidade baixa (0.5%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Açúcares em quantidade baixa (0.5%)

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  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

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  Sal em quantidade moderada (0.91%)

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  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  Source: World Health Organization (WHO) - Fact sheet - Salt reduction

  Source: National Health Service UK (NHS) - Salt: the facts

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  Dados nutricionais

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  Dados nutricionais	Como vendido por 100 g / 100 ml	Compared to: en:Canned common beans
  Energia	318 kj (76 kcal)	-8%
  Gorduras	0,5 g	-8%
  Gorduras saturadas	< 0,5 g	+165%
  Hidratos de carbono	10 g	-
  Açúcares	< 0,5 g	-12%
  Fibra alimentar	5,5 g
  Proteínas	5,4 g	-12%
  Sal	0,91 g	+41%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Carbon footprint

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  Equal to driving 0.4 km in a petrol car

  80 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Haricot bean, canned, drained (Source: ADEME Agribalyse Database)

  Estágio	Impacto
  Agricultura	15.7 %
  Processamento	23.2 %
  Embalagem	33.1 %
  Transporte	23.7 %
  Distribuição	3.0 %
  Consumo	1.4 %

Embalagem

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  Packaging with a medium impact

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  1 x Lata de alimentos (Metais)
  

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Transporte

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  Origem dos ingredientes

  Missing origins of ingredients information

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  ⚠️ A origem dos ingredientes deste produto não está indicada.
  
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