Plant-based foods and beverages

Categories: Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 184 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 226 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energia 1.130 kj
(270 kcal)
919 kj
(220 kcal)
0 kj
(0 kcal)
79 kj
(19 kcal)
1.300 kj
(311 kcal)
2.200 kj
(526 kcal)
3.700 kj
(884 kcal)
Gorduras 10,9 g22,3 g0 g0 g1,8 g35,4 g100 g
- Gorduras saturadas 2,04 g3,98 g0 g0 g0,4 g6,8 g28 g
Hidratos de carbono 36 g30,3 g0 g1 g42 g77,5 g88,4 g
- Açúcares 8,22 g13,3 g0 g0,4 g3,5 g23 g67,8 g
Fibra alimentar 5,56 g7,02 g0 g0 g3,6 g12,9 g33 g
Proteínas 6,5 g6,2 g0 g0 g6,5 g13,1 g28,5 g
Sal 0,542 g0,713 g0 g0 g0,254 g1,32 g3,9 g
Sódio 0,213 g0,281 g0 g0 g0,1 g0,52 g1,54 g
Vitamina B1 (Tiamina) 0,823 mg0,228 mg0,41 mg0,41 mg0,9 mg1,1 mg1,1 mg
Vitamina B2 (Riboflavina) 1,03 mg0,376 mg0,21 mg0,21 mg1,2 mg1,4 mg1,4 mg
Vitamina B3 / Vitamina PP (Niacina) 11,3 mg4,76 mg1,6 mg3,1 mg13,6 mg16 mg16 mg
Vitamina B9 (Ácido Fólico) 140 µg52,4 µg52,2 µg70,7 µg170 µg200 µg200 µg
Vitamina B12 (Cobalamina) 1,71 µg0,8 µg0,38 µg0,38 µg2,1 µg2,5 µg2,5 µg
Ferro 7,57 mg3,43 mg0,36 mg4 mg7 mg12 mg12 mg
Nutrition score - France 3,64 3,64 3,64 3,64 3,64 3,64 3,64
Nutri-Score CCCCCC

Products from the Plant-based foods and beverages category - Portugal

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