Plant-based foods and beverages

Categories: Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 126 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 163 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energia 1160 kj
(277 kcal)
917 kj
(219 kcal)
15.7 kj
(4 kcal)
85 kj
(20 kcal)
1340 kj
(320 kcal)
2360 kj
(564 kcal)
3700 kj
(884 kcal)
Gorduras 11 g22.4 g0 g0 g1.8 g48.3 g100 g
- Gorduras saturadas 1.94 g3.52 g0 g0 g0.4 g7.4 g17.6 g
Carboidratos 35.8 g29.3 g0 g1.6 g42 g75.8 g88.4 g
- Açúcares 8.34 g12.1 g0 g0.4 g3.9 g23 g63 g
Fibra alimentar 5.78 g7 g0 g0 g3.6 g11 g32.5 g
Proteínas 7.34 g6.6 g0 g0 g7.4 g14 g28.5 g
Sal 0.496 g0.565 g0 g0 g0.305 g1.25 g2.54 g
Sódio 0.195 g0.222 g0 g0 g0.12 g0.492 g1 g
Vitamina B3 / Vitamina PP (Niacina) 10.9 mg4.75 mg1.6 mg1.6 mg13.6 mg16 mg16 mg
Vitamina B9 (Ácido Fólico) 134 µg51.2 µg52.2 µg52.2 µg170 µg200 µg200 µg
Ferro 7.63 mg3.59 mg0.36 mg0.36 mg7.5 mg12 mg12 mg

Products from the Plant-based foods and beverages category - Portugal

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