Plant-based foods and beverages

Categories: Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 123 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 160 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energia 1120 kj
(268 kcal)
901 kj
(215 kcal)
15.7 kj
(4 kcal)
85 kj
(20 kcal)
1300 kj
(311 kcal)
2120 kj
(507 kcal)
3700 kj
(884 kcal)
Gorduras 9.86 g22.1 g0 g0 g1.8 g42 g100 g
- Gorduras saturadas 1.75 g3.46 g0 g0 g0.4 g7.1 g17.6 g
Carboidratos 35.9 g29.5 g0 g1.6 g41.2 g75.8 g84 g
- Açúcares 8.14 g11.4 g0 g0.4 g4 g23 g63 g
Fibra alimentar 5.98 g7.15 g0 g0.5 g3.6 g13 g32.5 g
Proteínas 7.37 g6.53 g0 g0.1 g7.6 g13.6 g28.5 g
Sal 0.458 g0.535 g0 g0 g0.254 g1.1 g2.54 g
Sódio 0.18 g0.211 g0 g0 g0.1 g0.433 g1 g
Vitamina B3 / Vitamina PP (Niacina) 11.8 mg3.63 mg3.1 mg3.1 mg13.6 mg16 mg16 mg
Vitamina B9 (Ácido Fólico) 134 µg51.2 µg52.2 µg52.2 µg170 µg200 µg200 µg
Ferro 7.91 mg3.12 mg2.4 mg2.4 mg7.5 mg12 mg12 mg

Products from the Plant-based foods and beverages category - Portugal

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