Plant-based foods and beverages

Categories: Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 152 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 187 products).

Nutrition facts As sold
for 100 g / 100 ml
Energia 1190 kj
(284 kcal)
926 kj
(221 kcal)
0 kj
(0 kcal)
81 kj
(19 kcal)
1410 kj
(337 kcal)
2280 kj
(545 kcal)
3700 kj
(884 kcal)
Gorduras 11.9 g22.7 g0 g0 g1.9 g38.2 g100 g
- Gorduras saturadas 2.12 g3.65 g0 g0 g0.4 g7.6 g17.6 g
Carboidratos 36.8 g29.9 g0 g1.3 g43 g76 g88.4 g
- Açúcares 7.69 g11.6 g0 g0.3 g3.3 g23 g63 g
Fibra alimentar 5.58 g6.83 g0 g0 g3.6 g10.9 g32.5 g
Proteínas 6.93 g6.39 g0 g0 g6.6 g13.6 g28.5 g
Sal 0.563 g0.725 g0 g0 g0.27 g1.5 g3.9 g
Sódio 0.221 g0.286 g0 g0 g0.106 g0.591 g1.54 g
Vitamina B3 / Vitamina PP (Niacina) 10.9 mg4.75 mg1.6 mg1.6 mg13.6 mg16 mg16 mg
Vitamina B9 (Ácido Fólico) 134 µg51.2 µg52.2 µg52.2 µg170 µg200 µg200 µg
Ferro 7.63 mg3.59 mg0.36 mg0.36 mg7.5 mg12 mg12 mg

Products from the Plant-based foods and beverages category - Portugal

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